T: 01332 850 189 | Mon-Thurs 6:15AM – 10PM Fri 6:15AM – 9PM Sat-Sun 8AM – 6PM
The Workhouse Gym - Castle Donington
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45

Minutes

  • ROCKBOX
  • High Impact / Cardio
  • 15 Participants
  • Difficulty: All Abilities

What we do in this class:

Rock box is the fitness class with a difference! The full body workout taking interval training to a whole new level! A stress busting, therapy session for the body and mind, We punch, kick, smash sticks to classic and modern rock tunes!

Please bring along:

Enthusiasm and hydration

Schedule

  • Wednesday

    From 7pm – 7.45pm

Coach

Sara Kendall

The Workhouse Gym

Unit D2, Maple Road, Castle Donington, Derby DE74 2UT
E: info@theworkhousegym.co.uk
T:01332 850 189

Open Hours

Mon-Thur 6:15AM – 10PM

Fri 6:15AM – 9PM

Sat-Sun 8AM – 6PM

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