T: 01332 850 189 | Mon-Thurs 6:15AM – 10PM Fri 6:15AM – 9PM Sat-Sun 8AM – 6PM
The Workhouse Gym - Castle Donington
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Mark
http://marklolept.co.uk/

Mark

Gym Owner

- Opened The Workhouse Gym in 2017
- The gym is his vision of wanting to create the first premium fitness facility in Castle Donington
- Highly qualified and experienced with qualifications in personal training, nutrition and more
- Focus: conditioning, HIIT and body transformations
- Did you know? Mark served 7 years in the Royal Marines from 1999-2006

The Workhouse Gym - Castle Donington
Ellison
https://www.instagram.com/lifting.with.ell/

Ellison

Gym Manager

- At The Workhouse Gym since 2017
- Over 14 years experience in the fitness industry
- Level 3 personal trainer
- Level 4 diploma in nutrition
- Focus: bodybuilding, strength training, body transformations and nutrition
- Did you know? Ellison used to compete in bodybuilding competitions and won multiple shows

The Workhouse Gym - Castle Donington
Jordan
https://www.instagram.com/jord_blythe/

Jordan

Gym Manager

- At The Workhouse Gym since 2017
- Maths and sport/exercise science degree from the University of Chester
- Level 3 personal trainer
- Focus: strength and size development using free weights
- Did you know? Jordan has done a 310kg deadlift and a 363kg trap bar deadlift (beltless)

The Workhouse Gym - Castle Donington
Daniel
https://www.instagram.com/hybrid_man_dan/

Daniel

Fitness Instructor

- At The Workhouse Gym since 2020
- Level 3 personal trainer
- Focus: strength & conditioning, weight training and cardio
- Boots HC ladies hockey coach
- Did you know? Dan can deadlift 211kg (over x2.5 BW), squat 160kg (x2 BW) and run 5km in under 19mins

The Workhouse Gym - Castle Donington
Issy
https://www.instagram.com/issydudley_/

Issy

Fitness Instructor

- At The Workhouse Gym since 2024
- Level 2 fitness instructor
- Level 3 personal trainer
- Focus: weight training, cardio and nutrition
- Did you know? Issy can clean her own bodyweight and Deadlift 115kg which is double her bodyweight!

The Workhouse Gym - Castle Donington
Claire
http://

Claire

Personal Trainer and Sports Therapist

- Over 10 years of experience in the fitness industry
- Sports and exercise therapy degree from the University of Loughborough
- Level 3 personal trainer
- Focus: weight training, fitness and sports rehab
- Did you know? Claire has worked with Derby County Women’s Football Club as there lead therapist
- Did you also know? Claire is our on-site massage and sports therapist. She has her own room where she provides a whole range of treatments from sports massage to acupuncture
- Get booked in for your massage, call 07789882152

The Workhouse Gym - Castle Donington
Joe
https://www.instagram.com/joeplews/

Joe

Fitness Instructor

- At The Workhouse Gym since 2024
- Level 2 gym instructor
- Sports science degree from the University of Birmingham
- Focus: weight training and functional fitness

The Workhouse Gym - Castle Donington

The Workhouse Gym

Unit D2 Maple Road
Castle Donington
Derby
DE74 2UT

E:
info@whgym.co.uk
T: 
01332 850 189

Open Hours

Monday – Thursday 06:15 – 22:00

Friday 06:15 – 21:00

Saturday & Sunday 08:00 – 18:00

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